Success Stories
Marina
Marina defines women empowerment. She's been my trainee since 2 years and we have been training 5 days a week and that's the outcome! Gorgeous isn't it!? She's not just aesthetic but also lifts heavy and has many successful marathons to her credit.
- Although age is just a number, would like to state it here, it's 53 !!!!!!!!!
- Be it grilling workouts or strictest possible diet regimes, she has gone through the grind and the outcome is for all to see.
- In a world of fake juiced up body builders talking of motivation and discipline, it's inspiring and self satisfying to have been a part of this transformation.
- Kudos to this achievement. Marina is an inspiration to any one wanting to get fit in the true sense!
Amit Lal
Amit is an inspiration for many teens who have been fat shamed as children and all through their youth. Amit lost a whopping 38 kgs of body fat & gained self-confidence and now is cabin crew with a leading airline which no one could have ever imagined.
Harshan Nidharak
Harshan has been a mega transformation, losing a whopping 40 kg body fat and more importantly gaining his health, fitness and self confidence. From a fat shamed teenager to a confident youngster, Harshan is now pursuing his dreams in acting and direction with the newly gained confidence. Cheers to this achievement of Harshan.
Kshama
Kshama, a professional classical dancer, inspite of dancing 4-5 hrs in a day had been facing weight issues since years. She consulted me for Nutrition and that’s the outcome, a fat loss of whopping 25 kgs in a span of one year with dance and regular exercise. The fat loss and resultant gain in fitness and confidence levels has improved her dance movements and enabled her to perform complex postures with ease. She has inspired many other classical dancers to follow a sports nutrition regime and exercise regularly.
Cherry
Cherry has achieved an amazing transformation in a very less time, not only has she attained commendable fat loss but has also gained considerable strength and fitness levels. She not only lifts heavy but also has taken to marathon running and is improving her timing by the day.
Fat Loss always comes with improved fitness; if it doesn’t then it is not worth it!
Nikunj Rele
Nik, who had gained weight in his teenage, partly due to genetics and partly due to junk abuse had plans to pursue sports management abroad and play football with it. A Sports Nutrition plan along with daily weight training module worked wonders and he got into decent shape in 6 months. Nik currently is studying at Manchester and playing football for Manchester Rovers Club.
He’s highly motivated and has adopted a fitness lifestyle, continues his training and nutrition even at Manchester with regular online consultation.What more, his keen interest in fitness which he gained at Svasti, made him pursue the Fitness Trainer course at K11 Fitness Academy and is now a certified trainer himself !
Roshni
Roshni had suffered a slip disc & had been on bed rest which led to a lot of fat gain, partly due to inactivity and poor eating and partly due to genetic predisposition. Besides, she was experiencing lot of weakness and joint pains. She consulted me for nutrition, the daunting task for me was to prescribe a diet suiting her hectic lifestyle as she’s always on the move, out of the house practically whole day and on her feet for hours doing treatments. A Sports Nutrition Plan including all the required nutritional supplements and meal replacements was the way out for her case. It not only gave her substantial fat loss but she completely recovered and is back on her feet like always with better energy levels.